You have to stick to a soft food diet after dental or stomach surgery with foods like broths, dips, fruits and vegetables, etc. Also avoid unhealthy foods. more »

Benefits of oatmeal include weight loss, heart function, nervous health, etc. Eating raw oatmeal gives you better access to these benefits. Try the five recipes. more »

Protein powder is a common supplement used by athletes or vegetarians. Mixing protein powder into a variety of recipes can make it easier to consume. more »

Egg whites are high in protein, with 3.6g in an egg white. Egg whites also contain a variety of vitamins and minerals that help to support your overall health. more »

A proper plan can be beneficial in ensuring the body receives the required amounts of protein for the day. Here is a weekly plan for your reference. more »

Momate cream is a potent steroid preparation that is used for various skin conditions. It must be used with caution, since it may cause adverse effects. more »

A stomach virus can make it difficult for you to eat. Foods that are bland and easy to digest, but still provide a bit of nutrition are what you should eat with stomach flu. more »

Primolut N tablets are useful for majority of menstrual disorders. However, be keen to follow your doctor’s orders and take note of the mentioned side effects. more »

When you know things to eat when feeling nauseous, necessary nutrition and hydration will help with your recovery. Read on to find out 10 best options and essential tips. more »

Suffering from diarrhea can take a toll on the body. So you have to pay attention to what to eat and avoid after diarrhea. Here's how to recover and prevent malnutrition and dehydration. more »