All Diet & Nutrition Topics

Aug 03, 2017

How Many Grams of Carbs to Eat Per Day

How many carbs do you need to eat per day? Half of your energy should come from carbohydrate sources. Cutting back on bad carbs can help you lose weight and stay healthy. more »

Aug 03, 2017

How Long does Alcohol Stay in Your System?

How long alcohol stays in system depends on many factors. Knowing it helps you predict how safe it is to take certain medications or perform activities such as driving. more »

Aug 03, 2017

Diet Tips for Healthy Gallbladder

Gallbladder disease will put the patient at risk for digestive disorders if it goes untreated. The diet tips here for gallbladder health will help to prevent it. more »

Aug 02, 2017

How to Cook Chicken Wings in a Fry Daddy

Deep fried chicken wings can be a delicious appetizer, lunch or dinner alternative. Learn how to fry chicken in the Fry Daddy type fryer here. more »

Aug 02, 2017

Recipe of Delicious French Toast

Get this all-star, easy-to-follow recipe of french toast from our food experts. You can also get some varieties or make your special one. more »

Jul 31, 2017

Top 5 Products of Diet Soda Without Aspartame

Most diet sodas contain sweeteners like aspartame that can have negative effects on the body. Here are five products without aspartame for your choice. more »

Jul 27, 2017

14 Non Diary Foods Rich in Calcium

The main foods rich in calcium are dairies, but they aren't the only food you find this nutrient. Here are 14 foods that you can include in daily diet. more »

Jul 27, 2017

Diary and Non-Diary Foods Rich in Calcium

Calcium is an important mineral for a healthy body. This article lists dairy and non-dairy sources of calcium rich foods to help you maintain enough daily calcium. more »

Jul 26, 2017

Complex Carbohydrates Benefits and Sources

Complex carbohydrates are metabolized slower and provide excellent health benefits. Follow the dietary guidelines to get the most health benefits. more »

Jul 26, 2017

Top 5 Natural and Healthy Drinks for Detoxification

Various toxins can enter your body and cause great harm. However, you can eliminate them from your body with these 5 detox drinks. Learn how to make them. more »


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