All Exercise & Fitness Topics

Aug 30, 2017

How to Use Topamax for Weight Loss

Topamax is an anti-seizure medication that helps reduce seizure attacks and reduce or prevent migraines. But it also helps weight loss. Know details here! more »

Aug 30, 2017

Weight and Height Chart for Men, Women and Children

Knowing the proper weight according to your height is essential since it will help you better supervise your body condition. Best reference chart is here. more »

Aug 29, 2017

Visceral Fat: What Is It and Why Is It Bad?

Body fat is roughly differentiated into two different types: subcutaneous fat and visceral fat. The later is associated with many adverse health outcomes. more »

Aug 28, 2017

Victoza for Weight Loss

Victoza helps weight loss, so it can be used to treat type 2 diabetes. You can use it often by administering it daily to reduce the symptoms of diabetes. more »

Aug 23, 2017

Pulled Chest Muscles: Risk, Signs and Treatment

Pulled chest muscles can be painful. The signs vary according to its severity. The treatment of pulled chest muscles depends on the severity of the injury. more »

Aug 23, 2017

What Are the Side Effects of Slimquick?

Slimquick is a dieting supplement that is intended to make it easier for women to lose weight by boosting energy levels and the metabolism. But there're side effects! more »

Aug 23, 2017

7-Day Workout Plan for Women

The workout routine for women help you to shape up and look great. Follow this smart workout; find your way slender-dom. Want to find out the magic? Read on! more »

Aug 23, 2017

9 Foods to Eat Before a Workout and 5 to Avoid

Learning about foods to have before a workout is important because it gives you energy to handle workout sessions more effectively. You can go for banana, oat, and many others. more »

Aug 23, 2017

What Muscles Do Pushups Work?

Pushups are one of the most basic exercises that are beneficial to build a strong core and upper body using only your body and a flat surface. Learn which muscles pushups work? more »

Aug 22, 2017

Wellbutrin and Weight Loss

Wellbutrin is a medication to help treat depression and reduce food cravings. Although it has been shown to assist with weight loss by decreasing caloric intake, side effects may trigger potential risks. more »


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