All Diet & Nutrition Topics

Jul 12, 2014

Health Benefits of Apple Cider Vinegar

There are many health benefits of apple cider vinegar which is a traditional folk medicine that should be considered one of the best home remedies. It has various uses that have been proven effective and safe in the management of many health conditions. more »

Jul 10, 2014

Parboil Chicken

Parboiling is simply boiling chicken meat in water until it is just partially cooked, after which the meat is separated from the water. Parboil chicken to make grilling or frying easier and quicker. This procedure is easy and ensures that the chicken is fully cooked before serving. more »

Jul 10, 2014

500 Calorie Diet

A 500 calorie diet can help you lose up to five pounds a week and prevent health problems associated with obesity. This diet should be developed and managed by a dietician or physician to avoid the dangers associated with the 500 calorie diet. more »

Jul 07, 2014

Urine Output

Urine output is tied to the amount of liquid you take in each day. If you are not urinating at a normal level it can be a sign that there may be a medical issue that requires treatment. more »

Jul 05, 2014

Brown Avocado

An avocado that has turned brown has begun to oxidize. So, can we eat brown avocados? Avocados that are slightly brown are still safe to eat, but in general, the darker the color, the more likely it is that you should throw your brown avocado away. more »

Jul 05, 2014

How Much Protein in an Egg?

How much protein in an egg? Eggs are a valuable part of a balanced diet due to their protein and vitamin rich content. While eggs do contain cholesterol, eating up to four per week is acceptable for healthy persons. more »

Jul 04, 2014

French Toast Recipe

Get this all-star, easy-to-follow french toast recipe from our food experts. more »

Jul 01, 2014

Foods to be Avoided by Hypothyroid Patients

When the thyroid improperly functions it can be difficult to keep a balance in the body. It is necessary to avoid certain foods when you suffer from hypothyroid as these elements can worsen your condition. more »

Jun 30, 2014

Drinking Baking Soda for Your Health

Drinking baking soda, or sodium bicarbonate, can boost your body's overall health by maintaining proper pH levels. It can treat specific health problems, such as stomach ailments, kidney stones, gout, urinary tract infections, and cold and flu. It even boosts athletic performance. more »

Jun 28, 2014

High Carb Foods

Carbohydrates are a vital source of energy for the body, which consist of two types: simple and complex or starch. High carb foods should be evaluated to determine if they provide excess energy or "empty" calories that the body will not use. more »


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