All Diet & Nutrition Topics

Aug 25, 2017

What to Eat or Avoid with a Soft Food Diet

You have to stick to a soft food diet after dental or stomach surgery with foods like broths, dips, fruits and vegetables, etc. Also avoid unhealthy foods. more »

Aug 24, 2017

Raw Oatmeal: Health Benefits and Recipes

Benefits of oatmeal include weight loss, heart function, nervous health, etc. Eating raw oatmeal gives you better access to these benefits. Try the five recipes. more »

Aug 23, 2017

5 Great Recipes of Protein Powder

Protein powder is a common supplement used by athletes or vegetarians. Mixing protein powder into a variety of recipes can make it easier to consume. more »

Aug 23, 2017

Eat Egg Whites for Protein and Other Nutrients

Egg whites are high in protein, with 3.6g in an egg white. Egg whites also contain a variety of vitamins and minerals that help to support your overall health. more »

Aug 23, 2017

A Weekly Plan of Healthy Protein Diet

A proper plan can be beneficial in ensuring the body receives the required amounts of protein for the day. Here is a weekly plan for your reference. more »

Aug 23, 2017

What Is Momate Cream?

Momate cream is a potent steroid preparation that is used for various skin conditions. It must be used with caution, since it may cause adverse effects. more »

Aug 23, 2017

Drinks and Foods to Have with Stomach Flu

A stomach virus can make it difficult for you to eat. Foods that are bland and easy to digest, but still provide a bit of nutrition are what you should eat with stomach flu. more »

Aug 23, 2017

Primolut N Tablet: Uses, Side Effects and Precautions

Primolut N tablets are useful for majority of menstrual disorders. However, be keen to follow your doctor’s orders and take note of the mentioned side effects. more »

Aug 23, 2017

10 Things to Eat When You Feel Nauseous

When you know things to eat when feeling nauseous, necessary nutrition and hydration will help with your recovery. Read on to find out 10 best options and essential tips. more »

Aug 23, 2017

8 Super Foods to Eat with Diarrhea

Suffering from diarrhea can take a toll on the body. So you have to pay attention to what to eat and avoid after diarrhea. Here's how to recover and prevent malnutrition and dehydration. more »


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