All Diet & Nutrition Topics

Feb 02, 2015

Foods That Reduce Inflammation

Eating foods that reduce inflammation have many health benefits, including reducing the risk of heart disease and cancer. Here’re top 10 anti-inflammation foods which’ll be great to include in your diet! more »

Jan 20, 2015

Top 10 Healthy Snacks Worth A Try

Healthy snacks provide nutrition and keep your energy levels up. No more boring snacks! Here're top 10 simple and mouthwatering recipes definitely worth a try! more »

Dec 15, 2014

Is Microwaving Bad?

For a long period, people wonder questions like: Is microwaving bad? How can I use microwave safely? Knowing the defects and benefits as well as safety tips can be helpful. more »

Dec 15, 2014

Anal Fissure Diet

Anal fissure diet is an effective way to treat and prevent such a fissure pain. Follow an anal fissure diet combined with some simple home remedies to change your habits. more »

Nov 21, 2014

Vitamin K Deficiency

The fact of the matter is that Vitamin K is an important lipid-soluble vitamin, and its deficiency can affect any age group, but is usually encountered in infants. Read on to learn the causes, symptoms and treatments of vitamin K deficiency. more »

Oct 29, 2014

Low Iron Symptoms

A deficiency in iron in the body can cause a myriad of symptoms. Being able to identify low iron symptoms can help diagnose the condition in order to obtain treatment. more »

Oct 10, 2014

Potassium Deficiency

A potassium deficiency or hypokalemia can cause damage to the body, particularly to the muscles and nerves, if it is left untreated. It can often be cured with an adjustment to the diet, but severe cases will require medical attention. more »

Sep 22, 2014

Eat Right for Your Blood Type

Learning to eat right for your blood type can give you more energy, make you feel more like yourself and help you lose weight. Speak to your doctor about the benefits of the blood type diet. more »

Aug 15, 2014

Pancake Recipe Without Milk

Pancakes do not need milk to make it tasty and fluffy. Delicious pancakes can be made without milk by using milk substitutes. Here are some ideal dairy milk substitutes for you to consider when making pancake recipe without milk. more »

Jul 13, 2014

Protein Diet Plan

Protein is essential for a healthy body and the promotion of weight loss. A proper diet of the right amounts of protein in a diet can be beneficial in ensuring the body receives the required amounts of protein for the day. more »


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