All Diet & Nutrition Topics

Jun 02, 2017

What to Eat or Avoid with a Soft Food Diet

You have to stick to a soft food diet after dental or stomach surgery with foods like broths, dips, etc. Know what to eat and avoid with your soft diet. more »

Jun 24, 2015

Tobrex Eye Ointment and Drops

Tobrex is one of the very best choices to treat bacterial eye infections. You still need to know how to use Tobrex ointment and Tobrex drops properly to get better results. more »

Jun 24, 2015

Spinal Fusion Recovery: Time Needed and Tips for Recovery

Spinal fusion surgery involves fusing your vertebrae together. The spinal fusion recovery time varies from person to person. Learn how to improve spinal fusion recovery. more »

Nov 21, 2014

Vitamin K Deficiency

The fact of the matter is that Vitamin K is an important lipid-soluble vitamin, and its deficiency can affect any age group, but is usually encountered in infants. Read on to learn the causes, symptoms and treatments of vitamin K deficiency. more »

Jul 13, 2014

Soaked Almonds

Soaked almonds are beneficial to health and are often considered as a cosmetic product. Almonds when soaked can make people easier to chew and digest. If knowing how to soak the almonds properly, you would receive its full health potential benefits. more »

Jul 13, 2014

Raw Oatmeal

Oatmeal contains many vitamins and minerals that are beneficial to your overall health. Benefits of oatmeal include weight loss, heart function, nervous health, etc. Eating raw oatmeal gives you better access to these nutrients, allowing you to get more out of your diet. more »

Jun 25, 2014

Substitute Coconut Oil for Butter

Coconut oil has several beneficial ingredients that help promote better overall health. Because it stays solid at room temperature, coconut oil can be an easy healthy alternative to butter. And here are some tips when you substitute coconut oil for butter. more »

Jun 21, 2014


Triphala is an herbal supplement well-known for its health benefits, such as cleansing the bowels, fighting cancer and supporting the nervous system. Understanding everything about the product including its benefits and side effects can be beneficial when considering purchasing the supplement. more »

Jun 17, 2014

Zucchini Bread

This recipe guide contains instructions for two zucchini bread recipes. more »

Jun 06, 2014

Foods Good for Liver

The liver is used to break down substances and help to filter out toxins that are harmful to your body. Adjusting your diet to get more foods that are good for the liver can promote both good liver health and overall improved body function. more »

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