All Diet & Nutrition Topics

Aug 23, 2017

5 Great Recipes of Protein Powder

Protein powder is a common supplement used by athletes or vegetarians. Mixing protein powder into a variety of recipes can make it easier to consume. more »

Aug 23, 2017

Eat Egg Whites for Protein and Other Nutrients

Egg whites are high in protein, with 3.6g in an egg white. Egg whites also contain a variety of vitamins and minerals that help to support your overall health. more »

Aug 23, 2017

A Weekly Plan of Healthy Protein Diet

A proper plan can be beneficial in ensuring the body receives the required amounts of protein for the day. Here is a weekly plan for your reference. more »

Aug 23, 2017

What Is Momate Cream?

Momate cream is a potent steroid preparation that is used for various skin conditions. It must be used with caution, since it may cause adverse effects. more »

Aug 23, 2017

Drinks and Foods to Have with Stomach Flu

A stomach virus can make it difficult for you to eat. Foods that are bland and easy to digest, but still provide a bit of nutrition are what you should eat with stomach flu. more »

Aug 23, 2017

Primolut N Tablet: Uses, Side Effects and Precautions

Primolut N tablets are useful for majority of menstrual disorders. However, be keen to follow your doctor’s orders and take note of the mentioned side effects. more »

Aug 23, 2017

10 Things to Eat When You Feel Nauseous

When you know things to eat when feeling nauseous, necessary nutrition and hydration will help with your recovery. Read on to find out 10 best options and essential tips. more »

Aug 23, 2017

8 Super Foods to Eat with Diarrhea

Suffering from diarrhea can take a toll on the body. So you have to pay attention to what to eat and avoid after diarrhea. Here's how to recover and prevent malnutrition and dehydration. more »

Aug 22, 2017

Is White Vinegar Healthy?

Is white vinegar healthy? Yes, it is good for both skin and physical health. Just take caution to dilute and choose the right type when using or consuming. more »

Aug 22, 2017

Is Smart Water Healthy?

Is Smart Water healthy? Yes, it contains no calories or sugar but has electrolytes that you lost after a workout. Read to learn more about this beverage. more »


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